Life is always easier if you're in the right gear.

Posts tagged weight loss

Progress Isn’t Always Visible

TauroKalnassteps

Have you ever had one of those weeks or seasons in your fitness journey when you fail to see the results you expected? You did everything right. You followed the program, watched what you ate, worked out, drank water, rested, and yet, no change on any of the markers you are watching. It can be […]


New Year’s Priorities

look back

The beginning of a new year (or the end of an old one) is always a great time to reflect on one’s current situation, reassess life, and re-prioritize for the next year. For me, the holidays is the worst time to try to accomplish any of this.  My husband and I live overseas. (I’ve been […]


5 Life Lessons Learned on Bike

2013-01-23 06.18.37

Cycling is a great metaphor for life.  Actually, any athletic endeavor works metaphorically here, especially if it is one that requires commitment, endurance, and patience in order to improve. I, however, am most passionate about cycling, so I’m choosing the bike to help me illustrate some life lessons these days. This last week, was a […]


Resolving to Be Un-Resolved

20130106-124954.jpg

The Cycle Oregon Facebook page posted a single, simple question this morning. “What are your cycling-related resolutions this year?” Simplicity, sometimes has a way of making one stop and think. Of pointing out to one, certain inconsistencies. A few days ago, I vowed not to make any resolutions this year. After all, what good is […]


The Way To Start A Week

I lived in Albuquerque, New Mexico for a brief couple of years in the early ’90’s.  During that time I fell in love with the Southwest and with Byrd Baylor’s books, The Way To Start A Day, being one of my favorites.  This last weekend, due to school budget cuts, ended up being a three-day weekend.  Since […]


New Year’s Resolutions, Revised

I’m a great one for setting goals and New Year’s Resolutions are no exception.  Back in the day, I’d write them down making sure they were measurable and achievable.  Most of the time, back in the day, I was able to realize all  these goals I so dutifully recorded.  Things sure have changed. Oh, I still […]


Measuring Food Portions and Counting ...

I love greasy french fries.  I love tri-tip steak and cake. Conversely, I hate dieting.  I hate counting calories.  I hate measuring food, analyzing calorie content and fat content and sodium and sugar content.  When it comes to food I hate keeping track of what goes in my piehole. I just want to enjoy what […]


How Did It Get To Be So June, So Soon...

clock2

How did it get so late so soon? It’s night before it’s afternoon. December is here before it’s June. My goodness how the time has flewn. How did it get so late so soon?  ~Dr. Seuss Where has the time gone? Only moments ago I was reflecting on the end of the year and the […]


Blogger on Bike

1

Hi, I'm Cat A.Olson, @According2Cat on Twitter, or @TheDigitalCat on Instagram, and I write about my cycling adventures. In 2010, after 25 years off the bike, I decided to get a bike and start riding again. In 2012, I was diagnosed with DCIS, an early and completely curable form of breast cancer. I had five weeks of radiation treatment and I rode my bike to nearly every treatment. In 2013, I decided to get a faster bike. I'm finally getting serious about losing weight, and riding really fast with the cool kids.

I ride every chance I get, as fast as I can, for as long as my body will allow. I'm learning how to embrace challenges like helmet hair, padded pants, clipless shoes, flat tires, bugs in my teeth, and...ugh...hills. I'm learning that both cycling and life are easier and a lot more fun when you're in the right gear.

Like Me On Facebook

Topics In Gear